Upcoming Events & Retreats

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Upcoming Events & Retreats •

Yoga Nidra & Sound Healing

Oxygen Yoga Braeside

May 25, 2024 7:00pm to 9:00pm

Join Rach & Jess at Oxygen Yoga Braeside for a relaxing night of calming the nervous system and restoring the mind, body and spirit.

Meet us at Oxygen Yoga at 7:00pm and settle in for an evening of pure bliss and relaxation. Bring your comfy cozies and get ready to release all your cares and worries.

Yoga Nidra is a guided meditation that works with the sense of hearing and awareness to move you into a sleep-like state. During the practice of yoga Nidra you will release tension from the body and stuck or stored emotions in a gentle and loving way.

Sound healing uses a variety of crystal bowls that create a sound at different frequencies to clear out what is no longer needed.

You will leave feeling rested, relaxed and ready to take on whatever life has to offer you.

Please bring your own yoga mat, water bottle, pillows, bolsters, eye masks or any other yoga props that are supportive of your practice and some warm clothing/blanket.

Grab your spot by following the prompts on Oxygen’s website or call the studio directly at 587-917-0017 please email us at connect@soulrevivalretreats.com with any questions!

EVENT INFORMATION: Yoga Nidra & Sound Healing

Blacklight Buti & Sound Healing

June 8, 2024 from 7 - 9 PM • Oxygen Yoga Braeside , Calgary

Join Rach & Jess at 7:00pm as we start getting painted up with the UV paint (we have wipes to remove the paint when we are done). Next Rachel will guide us through a Buti Yoga class, once we are in shavasana (our final resting posture) Dr. Jess will administer 1 or 2 completely optional acupuncture points. Once everyone who wants to be needled is done she will serenade us with a beautiful healing sound bath.

Buti Yoga is a dynamic practice that combines power flow yoga, primal movements, cardio dance, strength and conditioning, and deep abdominal core work to move energy through your body and leave you feeling empowered and invigorated. Buti is an ancient marathi word that means 'the cure is hidden or kept sacred within.' Buti realigns us with our true Self in a loving and compassionate way. This practice is available and accessible to all levels of yogi.

Acupuncture works with the meridians, the energy centres of the body to clear and remove stuck energy or blockages.

Sound healing uses a variety of crystal bowls that create a sound at different frequencies to clear out what is no longer needed.

These nights are always a great time and the evening will leave you feeling amazing and empowered.

Please bring your own yoga mat, water bottle, bright /white clothing so you glow, and some warm clothing/blanket.

EVENT INFORMATION: Blacklight Buti & Sound Healing

Disconnect to Reconnect

Saturday, Oct. 19, 2024 · 10am - 4pm • Canmore, Alberta

Are you feeling overwhelmed and depleted? Do the daily tasks of life weigh on you? Do you need a break? If those questions resonate with you, we invite you to disconnect from the hustle and bustle of daily life to join us for a day of recharging in the beautiful mountains of Canmore. 

Join Rachel and Sandra for a beautiful day retreat in Canmore, AB. We will connect with nature and ourselves through movement, breath work, meditation, yoga Nidra and art therapy. This beautiful day is meant to refuel you for the coming months and reconnect you with yourself.

Sandra is a certified 500 hour YTT and a Daring to Rest Yoga Nidra facilitator. She is a mom and passionate about healing and always continuing her grow her knowledge with different trainings. Rachel is a 500 hour E-RYT, 200 YACEP, Buti Yoga Master Trainer. Rachel is an Ayurvedic coach, Certified Canadian Counsellor, art therapist and advanced Yoga Nidra practitioner.

We will meet in Canmore at Canmore Counselling at 10:00am. We will begin with some breath work and a gentle yoga class to connect with the earth and ourselves. After the yoga, we will do a guided meditation. We will have lunch (a healthy and hearty vegetarian lunch) before finishing the day with more breath work, yoga Nidra and an art therapy exercise.

Please bring your yoga mat, water bottle, pillow, layers of clothing, slippers or warm socks, a blanket, an eye mask is optional, and money incase you want to visit some of the local shops while you’re in Canmore. 

EVENT INFORMATION: Disconnect to Reconnect

The Journey of Undoing Retreat

Nov. 28- Dec.1 , 2024 • Sanctum Retreat Centre, Caroline, AB

Join us in this beautiful secluded sanctuary as we prepare the body to turn inward, welcoming in the healing of the Fall and Winter Seasons. Together we will learn ancient techniques and tools to support the body throughout seasonal changes for longevity and fulfillment.

Tap into the ancient wisdom of Traditional Chinese Medicine (TCM), Acupuncture, Ayurveda, Yoga and modern psychology to support a life full of health, vitality and a deeper connection with the self. You will be guided by Rachel 500 Hour E-RYT, 200 Hour YACEP, Buti Yoga Master Trainer, Merge Level II Practitioner, Master of Counselling, MC:AT, DVATI, and Jessica, Doctor of Acupuncture, TCM herbalist, 300-hour Certified Yoga Teacher and Certified Fitness Nutrition Specialist.

Our mission is to revive the mind, body and soul through community and connection. We believe we are born with all we need to navigate this life and all it offers us, our wish is to illuminate the healing path that already lies before you. We are honored to support those looking for the peace that resides within.

4 Days & 3 Nights with Private Rooms

  • Professionally Catered Meals

  • TCM Herbal Tea

  • Cacao Ceremony

  • Various Styles of Yoga

  • Guided Meditation

  • Crystal Bowl Sound Healing

  • Acupuncture

  • Psychology

Over 20 Years of Combined Knowledge in Ancient Healing

Please contact Rach & Jess by email at connect@soulrevivalretreats.com for more information and payment plan options.

To view the full itinerary, pricing and to reserve your spot check the link below:

EVENT INFORMATION: www.soulrevivalretreats.ca